"Are you overhydrated?"

[Maverick]

I've known people that lived by the hydration rule religiously and they always seem to have medical issues. I believe the two liters rule should incorporate common since and not make it a religious habit.

"In fact, there’s a lot of marketing behind popular hydration recommendations, Sims says--with potentially dangerous consequences"

http://www.foxnews.com/health/2014/09/28/are-overhydrated/?intcmp=obnetwork

 

[Gazrok]

I just drink when I'm thirsty. I'm pretty sure that's the basic design of nature (drink when thirsty, eat when hungry).