can you count survival?

[Inmarinen]

I looked at the forum but have questions ...
let's just quietly, calmly ... let's count in numbers

1. You need Energy.
Energy is needed for movement, thought and progress ..
Energy is Carbohydrates.

2. Need Protein
Protein is needed for your muscles, construction ...

3. Need Fat
Fat is stores of carbohydrates and protein

4. need minerals
minerals are for your skeleton

5. need vitamins
viiamines are needed to support the body

6. need spices
7. ways of cooking
8.others ..

I guess I forgot a lot, I'm old and stupid ...
(but I like to joke to myself)

suggest
let's count

Ме

 

[Inmarinen]

I'll write simple answers
carbohydrates, proteins and fats ...
more carbohydrates in bread,
more proteins in meat

.. it means you must eat meat and bread.
but don't eat too much, otherwise you will get fat.

so that proteins and carbs do not turn into fat, you must have hard work, but not sit on a chair

vitamins are needed for assimilation, as well as accelerators.
mineral salts for the skeleton
etc...

Nonetheless..

I'm interested in looking at the numbers, how Americans calculate the amount of calories, proteins ...

please do not give links without your comments.
i don't read links only your opinion and calculation in numbers

 

[Inmarinen]

well well well
let's start from the basics Item
1 The human body loses energy of 100 Wat*h a "normal temperature" of the external environment of 23 degrees Celsius, according to the International System ...

will we continue?

by the way, about me ... I graduated from Moscow University in the USSR, so that you do not doubt my education. Physics

 

[Ling31]

I looked at the forum but have questions ...
let's just quietly, calmly ... let's count in numbers

1. You need Energy.
Energy is needed for movement, thought and progress ..
Energy is Carbohydrates.

2. Need Protein
Protein is needed for your muscles, construction ...

3. Need Fat
Fat is stores of carbohydrates and protein

4. need minerals
minerals are for your skeleton

5. need vitamins
viiamines are needed to support the body

6. need spices
7. ways of cooking
8.others ..

I guess I forgot a lot, I'm old and stupid ...
(but I like to joke to myself)

suggest
let's count

МеView attachment 12247

You need much tobacco as well : ) maybe you have to grow your own

 

[Inmarinen]

You need much tobacco as well : ) maybe you have to grow your own

unfortunately, growing tobacco in our conditions will not work.

we have a lot of nettles ....
have you eaten nettle soup?

 

[Ling31]

unfortunately, growing tobacco in our conditions will not work.

we have a lot of nettles ....
have you eaten nettle soup?

Than you eventually have no smoke. The smoker generally last 2-3hr before they are allowed to clamber outdoors for their puff. Any longer they become very agro. Which begs the question how long would you remain in the wild before surrendering to the pleasures of civilisation? Nettle soup. ouch. dead nettles I hope and not the stinging ones a pair of gloves for sure

 

[Dracos]

I looked at the forum but have questions ...
let's just quietly, calmly ... let's count in numbers

1. You need Energy.
Energy is needed for movement, thought and progress ..
Energy is Carbohydrates.

2. Need Protein
Protein is needed for your muscles, construction ...

3. Need Fat
Fat is stores of carbohydrates and protein

4. need minerals
minerals are for your skeleton

5. need vitamins
viiamines are needed to support the body

6. need spices
7. ways of cooking
8.others ..

I guess I forgot a lot, I'm old and stupid ...
(but I like to joke to myself)

suggest
let's count

МеView attachment 12247

You forgot beer.

I looked at the forum but have questions ...
let's just quietly, calmly ... let's count in numbers

1. You need Energy.
Energy is needed for movement, thought and progress ..
Energy is Carbohydrates.

2. Need Protein
Protein is needed for your muscles, construction ...

3. Need Fat
Fat is stores of carbohydrates and protein

4. need minerals
minerals are for your skeleton

5. need vitamins
viiamines are needed to support the body

6. need spices
7. ways of cooking
8.others ..

I guess I forgot a lot, I'm old and stupid ...
(but I like to joke to myself)

suggest
let's count

МеView attachment 12247

You forgot beer.

 

[Inmarinen]

Than you eventually have no smoke. The smoker generally last 2-3hr before they are allowed to clamber outdoors for their puff. Any longer they become very agro. Which begs the question how long would you remain in the wild before surrendering to the pleasures of civilisation? Nettle soup. ouch. dead nettles I hope and not the stinging ones a pair of gloves for sure

As I understand it, you don't like men who smoke.
Okay, I'll agree with you ...
I am a sinner and I smoke .. This is bad

Now about the nettle.
Soup nettles are harvested when the nettle has just grown. Then the nettle does not bite ...

Making soup
First, cook the meat broth ...
then salt,
then add the broken chicken eggs
then nettles

when the soup is ready, then put a spoonful of mayonnaise



enjoy your meal!

(All photos and videos that I give in the forum are my works)

 

[Inmarinen]

You forgot beer.

You forgot beer.

 

[Amish Heart]

Is this a course in nutrition, or what? I suspect we're passed that.
Having beer is nice.
Our son grows his own tabacco.

 

[Dani]

As I understand it, you don't like men who smoke.
Okay, I'll agree with you ...
I am a sinner and I smoke .. This is bad

Now about the nettle.
Soup nettles are harvested when the nettle has just grown. Then the nettle does not bite ...

Making soup
First, cook the meat broth ...
then salt,
then add the broken chicken eggs
then nettles

when the soup is ready, then put a spoonful of mayonnaise


View attachment 12249
enjoy your meal!

(All photos and videos that I give in the forum are my works)

Do you use a chicken broth as your meat broth or whatever you have on hand?

 

[Ling31]

As I understand it, you don't like men who smoke.
Okay, I'll agree with you ...
I am a sinner and I smoke .. This is bad

Now about the nettle.
Soup nettles are harvested when the nettle has just grown. Then the nettle does not bite ...

Making soup
First, cook the meat broth ...
then salt,
then add the broken chicken eggs
then nettles

when the soup is ready, then put a spoonful of mayonnaise


View attachment 12249
enjoy your meal!

(All photos and videos that I give in the forum are my works)

You understand wrong I not say I not like the man that smokes nor that you be a sinner for doing so. I do like the aroma of the cigars. And it does bring the man much satisfaction when they are feeling happily relieved or when in deep study or in deep thought. I only say because come perilous times you might like to stock up on your tobacco. Especially if your duration be for long time at your hideaway. More so since you are unable to grow. As to the smoke being a sin I do not find. Matthew Chapter 11 does say it not be what goes into a man that defiles him but from what comes hither from ones heart that defiles him . Your nettle soup is interesting you do use eggs instead of butter or double cream and no olive oil ? Vegetables you do use leeks, onion potato thinly sliced and carrot? The Meat stock you use ok I guess there be many varieties. I’m sure yours is most tasty though some hard to see. I do upload another and declare it the Romanov nettle soup : )

 

[Mountain trapper]

I don’t smoke. But I do enjoy a good cigar now and then. Plus a good glass of Scotch.

 

[Inmarinen]

Do you use a chicken broth as your meat broth or whatever you have on hand?

nettle soup ..

1. Nettle grows on the site from May to October. You mow grass and nettles ...
Within 2 weeks, young nettles appear that do not bite and are very soft. You can tear it open with your bare hands ..
Then, you remove the stem with scissors and leave only the leaves.
If you cook soup today, then wash the nettles and cut them into small pieces.
If you want to cook soup tomorrow, then the nettle is not washed or cut ..
Just put it in the refrigerator at a temperature of + 5-10 degrees Celsius. But do not store for more than 3 days, otherwise the nettle will lose its taste and aroma.
The more nettles you put in the soup, the more flavor and vitamins...



2. Meat Broth.
The classic nettle soup is made without broth, but I love to eat meat.

you are making meat broth ...
(Americans mainly use beef, Russians mostly use pork ...)
remove the "foam after the first boil" ...
add salt.
when the meat is "almost-almost ready", then add finely chopped potatoes.
Don't add spices!
no onions, peppers, garlic, carrots ..
otherwise you will "kill the scent of the nettle" ..

3. When the meat in broth and potatoes are almost ready ...
You take raw chicken eggs ..
you break them over a saucepan and pour the white and yolk directly into the boiling broth
... stir a little with a spoon to get "mixed scrambled eggs in broth" ...


4. the soup is almost ready ..
the cooking time depends on the power of the fire, the type of meat, potatoes and the amount of soup. with an oven power of 2 kW * h and 3 liters of soup, this will take 1 to 1.5 hours...

5. pour in the chopped nettle.
the more nettles the better ...
we continue to cook the soup, but no more than 3-5 minutes! otherwise, you will kill the vitamins and the aroma of the nettle!!!


6.the soup has a slightly sour taste ...

if you don't like the sour taste, then do not cook nettle soup
If you want to increase the sour taste, add a little shavel.
but don't add vinegar!

 

[Inmarinen]

You understand wrong I not say I not like the man that smokes nor that you be a sinner for doing so. I do like the aroma of the cigars. And it does bring the man much satisfaction when they are feeling happily relieved or when in deep study or in deep thought. I only say because come perilous times you might like to stock up on your tobacco. Especially if your duration be for long time at your hideaway. More so since you are unable to grow. As to the smoke being a sin I do not find. Matthew Chapter 11 does say it not be what goes into a man that defiles him but from what comes hither from ones heart that defiles him . Your nettle soup is interesting you do use eggs instead of butter or double cream and no olive oil ? Vegetables you do use leeks, onion potato thinly sliced and carrot? The Meat stock you use ok I guess there be many varieties. I’m sure yours is most tasty though some hard to see. I do upload another and declare it the Romanov nettle soup : )

okay i understood your message ...
It should be noted that Morpheus is just a mythological character ...
The real character of antiquity, the poet Omar Khayyam did not smoke, but glorified wine.
This unfortunate poet died of alcoholism ..

about tobacco ..
it is impossible to grow tobacco here, therefore, the survivor simply has to quit smoking ...
40-50 years ago, in the USSR, we bought:

1. Makhorka
these are the scum of real tobacco.
I don't remember the price, as I have never bought it.



2. Papirosi
(often shown in Hollywood films about Russians) cheap tobacco, no filter ...
price for 20 pieces: from 7 to 20 kopecks.
1 ruble = 100 kopecks
1 dollar = 0.7 rubles (officially)
1 dollar = 2-5 rubles (illegal)


3. Cigarettes without filter
price for 20 pieces:
from 10 to 40 kopecks.



4. Cigarettes with filter
the price is 40-80 kopecks.


(American Marlboro cigarettes cost 2.5 rubles)

5. Cuban cigars.
I heard that in America they were banned and sold illegally very expensive ..
In the USSR, they were sold:
40 kopecks for 1 cigar

 

[Inmarinen]

now a little about other smoking ...
I sometimes think about smoking from a pipe ..
But smoking from a pipe is Philosophy. Your pipe is almost your wife.


I like to smoke cigars sometimes.
you need to buy an expensive French or Armenian cognac.
You pour it into a wide glass, then shake it up,
warm in your hands for more aroma, smell the aroma, drink a small sip and smoke a cigar ..





Cuban leaders knew good cigars

 

[Ling31]

okay i understood your message ...
It should be noted that Morpheus is just a mythological character ...
The real character of antiquity, the poet Omar Khayyam did not smoke, but glorified wine.
This unfortunate poet died of alcoholism ..

about tobacco ..
it is impossible to grow tobacco here, therefore, the survivor simply has to quit smoking ...
40-50 years ago, in the USSR, we bought:

1. Makhorka
these are the scum of real tobacco.
I don't remember the price, as I have never bought it.
View attachment 12259


2. Papirosi
(often shown in Hollywood films about Russians) cheap tobacco, no filter ...
price for 20 pieces: from 7 to 20 kopecks.
1 ruble = 100 kopecks
1 dollar = 0.7 rubles (officially)
1 dollar = 2-5 rubles (illegal)
View attachment 12260

3. Cigarettes without filter
price for 20 pieces:
from 10 to 40 kopecks.
View attachment 12261


4. Cigarettes with filter
the price is 40-80 kopecks.
View attachment 12262

(American Marlboro cigarettes cost 2.5 rubles)

5. Cuban cigars.
I heard that in America they were banned and sold illegally very expensive ..
In the USSR, they were sold:
40 kopecks for 1 cigar
View attachment 12263

You mention Morpheus the god of sleep and dreams which comes down to us from the poet Ovids writings from the book of metamorphoses. Ovid lived from 43BC to around 18AD. As to the connection to the real character of antiquity. You mention with the Persian poet Omar Khayyam born 1048 AD ~1131 AD I not quite understand the connection. I thought he was more famous for his mathematics, astronomy, philosophy than for his poetry. Nether the less, if as a Alcoholic. Well he did live to a much exceeding ripe old age of 83 ending up a recluse. Maybe it was not such a sad ending after all considering that life expectancy was probably half of that in those days. Thank you for the history of your tabacco.. Your cigarettes are very cheap., You say for the Americans Malboro 2:5 rubles I am sent sometimes by manager to buy his smoke. The Benson & Hedges filter 30 smoke pack cost $56 dollar that would cost you over some 3000 rubles for similar brand in our country I think you may be feeling some blessed : ) .

 

[jontte]

nettles are good, collect them early spring, use them like spinnach,only the small ones
and it's free food.

how up north do you live? as I could grow tobacco here where I live, though they who sell seeds say it's strong as hell

 

[Inmarinen]

You mention Morpheus the god of sleep and dreams which comes down to us from the poet Ovids writings from the book of metamorphoses. Ovid lived from 43BC to around 18AD. As to the connection to the real character of antiquity. You mention with the Persian poet Omar Khayyam born 1048 AD ~1131 AD I not quite understand the connection. I thought he was more famous for his mathematics, astronomy, philosophy than for his poetry. Nether the less, if as a Alcoholic. Well he did live to a much exceeding ripe old age of 83 ending up a recluse. Maybe it was not such a sad ending after all considering that life expectancy was probably half of that in those days. Thank you for the history of your tabacco.. Your cigarettes are very cheap., You say for the Americans Malboro 2:5 rubles I am sent sometimes by manager to buy his smoke. The Benson & Hedges filter 30 smoke pack cost $56 dollar that would cost you over some 3000 rubles for similar brand in our country I think you may be feeling some blessed : ) .

our family, in the 60-80s, had a "bull's horn for pouring wine". It was very fashionable to drink wine from this horn, as it is popular with the Caucasian peoples.
Unfortunately, this horn is lost...
It looked like the picture, in addition, it published poems by Omar Hayam ...

Poems by Omar Hayama, who wrote on the horn:
(there is a rhyme in Russian, not in English)

1.
Сад цветущий, подруга и чаша с вином.
Вот мой рай, и я не хочу оказаться в ином...

A blooming garden, a girl-friend and a bowl of wine ..
This is my paradise and I do not want to be in another.

2.
С тех пор, как на небе есть Солнце и Луна
Что может быть прекраснее вина?

Since there is the Sun and the Moon in the sky ...
What could be more beautiful than wine?

 

[Inmarinen]

nettles are good, collect them early spring, use them like spinnach,only the small ones
and it's free food.

how up north do you live? as I could grow tobacco here where I live, though they who sell seeds say it's strong as hell

you live in western Finland, so the climate is warm from the Gulf Stream.
I live in the Continental climate, in the center of the European part of Russia, so it's cold.
Therefore, it is impossible to grow tobacco in "open nature, without greenhouses" ...

As for the nettle...
Nettle grows from May to October. To get "young nettle", you simply mow the old nettle. New nettle will grow in 2 weeks ...
If you want a lot of nettles in the area, bury your poop in that area.
want a lot of nettles?
you have to poop a lot ..

 

[Ling31]

our family, in the 60-80s, had a "bull's horn for pouring wine". It was very fashionable to drink wine from this horn, as it is popular with the Caucasian peoples.
Unfortunately, this horn is lost...
It looked like the picture, in addition, it published poems by Omar Khayy
View attachment 12273

View attachment 12274
Poems by Omar Hayama, who wrote on the horn:
(there is a rhyme in Russian, not in English)

1.
Сад цветущий, подруга и чаша с вином.
Вот мой рай, и я не хочу оказаться в ином...

A blooming garden, a girl-friend and a bowl of wine ..
This is my paradise and I do not want to be in another.

2.
С тех пор, как на небе есть Солнце и Луна
Что может быть прекраснее вина?

Since there is the Sun and the Moon in the sky ...
What could be more beautiful than wine?

Inmarineh that be a most wonderful specimen of Horn you have there. Much Big. I’m sure much liquor and happy memories have been bestowed on many by the Horn. So far the history of your peoples. You now quote from another poet. Omar Hayama. I do not know nor have read. A young maiden and a bowl of wine along with a blooming or blossoming garden. Quite the romantic is your poet Mr Omar hayama.