Ginger Root aka Zingiber officinate... It's easy to tincture, just peel it then slice into thin slices. Very similar to Turmeric (its cousin) but not as messy, don't stain like turmeric. Fresh ginger root from a grocery store is fine, I did buy the organic version. Fresh root, std 1:2 tincture. Ginger tincture is easy for beginners. (reaching a 1:2 ratio with some plants can be difficult)
I read 120proof for menstrum is best, that means buying pure grain alcohol and watering it back down, the math is straight forward or like me… I mixed 190proof and 100proof vodka at 50/50 ratio. Rough math tells me the proof is above 120… fine for this application. (close to 140proof)
Ginger tincture can also be used as an additive for beverages, foods… has an extremely long shelf life. It’s an easy way to keep ginger around the house even if fresh root is difficult to find.
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Medicinal Uses: Impressively, ginger is an ingredient in over half of Ayurveda and Chinese medicine preparations.
It aids digestive issues including indigestion, colic, stomach spasms, and helps aid stomach emptying. It treats nausea including motion sickness and importantly, morning sickness. Ginger is a powerful antioxidant; thus, it helps to reduce oxidative stress. Ginger can improve pain issues including sprains, spasms, osteoarthritis, and menstrual cramps.
The gingerol in ginger may be a substance that can help prevent types of cancer. (research done in 2009, from the University of Michigan has indicated that Ginger has caused ovarian cancer cell death in laboratory tests.)
Taking ginger powder may lower blood sugar levels and provide antidiabetic support which may, in turn, reduce risk factors of heart disease.
Due to gingers’ anti-inflammatory and antioxidative properties, it shows promise to enhance brain function while reducing degenerative cognitive decline.
Ginger root composes many essential nutrients and vitamins such as vitamin B-6, pantothenic acid (vitamin B-5) that are required for optimum health. Furthermore, the herb also contains a good amount of minerals like potassium, copper, manganese and magnesium.
Precautions: People taking blood thinners (Coumadin, aspirin, etc.) should avoid Ginger, and the herb should be avoided for two weeks prior to elective surgery. Pregnant women should not take large amounts of Ginger for morning sickness, nor for prolonged periods and only after consulting a physician. Ginger increases bile production and should not be used by people with peptic ulcers, gallstones or gall bladder disease, unless supervised by a doctor.
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For a more detailed write up…
Mountain Maus Remedies | Bulk Herbs & Spices › ginger-root-tincture
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I read 120proof for menstrum is best, that means buying pure grain alcohol and watering it back down, the math is straight forward or like me… I mixed 190proof and 100proof vodka at 50/50 ratio. Rough math tells me the proof is above 120… fine for this application. (close to 140proof)
Ginger tincture can also be used as an additive for beverages, foods… has an extremely long shelf life. It’s an easy way to keep ginger around the house even if fresh root is difficult to find.
-------------------------------------
Medicinal Uses: Impressively, ginger is an ingredient in over half of Ayurveda and Chinese medicine preparations.
It aids digestive issues including indigestion, colic, stomach spasms, and helps aid stomach emptying. It treats nausea including motion sickness and importantly, morning sickness. Ginger is a powerful antioxidant; thus, it helps to reduce oxidative stress. Ginger can improve pain issues including sprains, spasms, osteoarthritis, and menstrual cramps.
The gingerol in ginger may be a substance that can help prevent types of cancer. (research done in 2009, from the University of Michigan has indicated that Ginger has caused ovarian cancer cell death in laboratory tests.)
Taking ginger powder may lower blood sugar levels and provide antidiabetic support which may, in turn, reduce risk factors of heart disease.
Due to gingers’ anti-inflammatory and antioxidative properties, it shows promise to enhance brain function while reducing degenerative cognitive decline.
Ginger root composes many essential nutrients and vitamins such as vitamin B-6, pantothenic acid (vitamin B-5) that are required for optimum health. Furthermore, the herb also contains a good amount of minerals like potassium, copper, manganese and magnesium.
Precautions: People taking blood thinners (Coumadin, aspirin, etc.) should avoid Ginger, and the herb should be avoided for two weeks prior to elective surgery. Pregnant women should not take large amounts of Ginger for morning sickness, nor for prolonged periods and only after consulting a physician. Ginger increases bile production and should not be used by people with peptic ulcers, gallstones or gall bladder disease, unless supervised by a doctor.
----------------------------------------------------
For a more detailed write up…
Mountain Maus Remedies | Bulk Herbs & Spices › ginger-root-tincture
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