Strange I thought as I browsed through the various natural remedies on this forum that I found no mention of ginseng . Anyway I bring this up as I just gave my granddaughter a ginseng root which she ate . This was done in preparation for a Physical test she will begin in about an hour , running pushups and such , in a military style P.T. thing . I grow ginseng , but am very stringent on it's use because of it's value .