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- Dec 31, 2017
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Don't let the word "salad" throw you off! How does 600 calories and 28 grams of protein sound? Awesome!
https://hurrythefoodup.com/vegetarian-vegan-high-protein-salads/
Nutrition Facts
18 Veggie Protein Salad Bombs to Grow Your Biceps Instantly
Amount Per Serving (368 g)
Calories 658Calories from Fat 360
% Daily Value*
Fat 40g62%
Saturated Fat 11g69%
Cholesterol 23mg8%
Sodium 507mg22%
Potassium 737mg21%
Carbohydrates 52g17%
Fiber 9.7g40%
Sugar 15.2g17%
Protein 23g46%
Vitamin A 5200IU104%
Vitamin C 30.5mg37%
Calcium 230mg23%
Iron 5mg28%
* Percent Daily Values are based on a 2000 calorie diet.
Example:
Greek Salad with Seitan Gyros Strips
Check out the recipe here
Ready in: 15 minutes
Recipe by: Vegan in Melbourne
35.9g protein per serving (600 calories)
5.3g protein per 100g
https://hurrythefoodup.com/vegetarian-vegan-high-protein-salads/
Nutrition Facts
18 Veggie Protein Salad Bombs to Grow Your Biceps Instantly
Amount Per Serving (368 g)
Calories 658Calories from Fat 360
% Daily Value*
Fat 40g62%
Saturated Fat 11g69%
Cholesterol 23mg8%
Sodium 507mg22%
Potassium 737mg21%
Carbohydrates 52g17%
Fiber 9.7g40%
Sugar 15.2g17%
Protein 23g46%
Vitamin A 5200IU104%
Vitamin C 30.5mg37%
Calcium 230mg23%
Iron 5mg28%
* Percent Daily Values are based on a 2000 calorie diet.
Example:
Greek Salad with Seitan Gyros Strips
Check out the recipe here
Ready in: 15 minutes
Recipe by: Vegan in Melbourne
35.9g protein per serving (600 calories)
5.3g protein per 100g