- Joined
- Dec 8, 2017
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- 8,804
If I have a sore throat (which is rare), I will gargle with colloidal silver and it works within minutes. If I feel like I'm getting wiped out, then I'll take some elderberry tabs to make sure I don't get the yucks. I rarely get sick. I also take a few supplements daily (when I remember to) which includes magnesium, L-lysine, tumeric, B-1, and selenium. I'll also take D3 in the winter months.
I'll also fix myself an electrolyte drink if I'm not feeling 100%. Before I go to bed on days that may involve adult beverages, an electrolyte drink plus 500mg magnesium is a must to prevent feeling like dung the next day.
I'll also fix myself an electrolyte drink if I'm not feeling 100%. Before I go to bed on days that may involve adult beverages, an electrolyte drink plus 500mg magnesium is a must to prevent feeling like dung the next day.
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