WHAT is a Healthy "RESTING PULSE RATE".........???

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I have no idea. The only ime I ever get my BP checked is when I go to the doctor maybe once a year. I never remember the numbers. It must be OK because the doctor has never nagged at me to take a pill.
 
My bed monitors my heart and breath rate.
Screenshot_20250115_065845_Sleep Number.jpg
 
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