Foods to boost your Immunity Naturally

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Rosa C

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Apr 15, 2020
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In times like these with this coronavirus situation it's good to have good immunity. I leave here a video about plant-based food that can increase our immune defenses. If you have information about this, feel free to post. Hope it helps!

 
I read that viimin C actaully helps the virus enter the cell membrains so its to where we don't know what to do anmore.Ill see if I can find it again.
Makes you wonder why all the tenss of thousands of unhealthy homeless seem to more more immune to it than the reast od us.
 
What kind of study was performed to come to this conclusion? If it was an epidemiological study then it is more than likely wrong.

Epidemiological studies are performed via using questionnaires. With this kind of study you can determine correlation but not causation.

In other words it is more of an opinion based on how people answered questions like 'How many cups of oranges did you eat in the last year?'

Epidemiological studies cannot definitively determine the root of anything. Data is also hand picked to line up with the researchers beliefs and not scientifically proven.

Then you have to look at what is being sold or who funded the study.
 
Naturally I Am Curious so I was looking and saw this Thread...

Platelets form a very crucial part of the human blood.


They are mainly responsible for tissue repair, blood clotting and wound healing purposes.


These cells are not visible to the naked eye and can be seen only under microscopes.


The platelet cells appear to be in the form of small plates in their non-active form.


In case of any injury, these platelets bind to the site of the damaged vessel and form a clot at the site of injury to stop further bleeding.


Hence it is very important to maintain a normal platelet count.


It is very important to keep a track of the platelet counts because low platelets can often lead to easy bruising, frequent bleeding of gums, nose and GI tract, whereas too many platelets can lead to blood clotting which is often linked to cardiovascular risk.


A normal platelet count ranges from 150,000 to 450,000 per microliter of blood. ... Much More thru this Link :

https://m.rediff.com/getahead/repor...to-increase-your-blood-platelets/20191016.htm

11 super foods to increase your blood platelets​

By Afaaf Shaikh
Last updated on: October 16, 2019 10:23 IST

How can we increase the platelets?


A healthy diet plays a very important role in maintaining overall well-being.


Slightly low platelet count may not always need medical attention and can be solved by improving the quality of diet.


There are certain foods that help increase the platelet counts.


Foods rich in folate, vitamin B 12, vitamin C, D, K and iron are known to increase the platelet counts.

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Blue & Black berries, also red/purple grapes.
Raw fruits.
 
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