I was researching different types of exercises and classes that might help with my balance, strength, and flexibility, and WOW I hit the jackpot with ballet. I feel like I'm going to be a lot stronger, especially in my legs and core.
Overall the class was really fun and I feel like my legs got a decent workout. I definitely think this is a superior exercise alternative to things like Yoga.
Overall the class was really fun and I feel like my legs got a decent workout. I definitely think this is a superior exercise alternative to things like Yoga.