Much has been written on this forum about herbal remedies and self care. Hopefully I can add a wee bit to the body of knowledge. I've used the work of Dr. Low Dog, an M.D. who works with Dr. Andrew Weil on alternative and integrative medicine. The video has some recipes you may not have run across before to deal with colds:
thyme cough syrup, sage honey for a sore throat, etc. my channel isn't monetized by the way
Here's a link to the YouTube video:
thyme cough syrup, sage honey for a sore throat, etc. my channel isn't monetized by the way
Here's a link to the YouTube video: