Senior Brain Survival

[elkhound]

Keeping fit includes the brain as you age...probably most important to be honest...anyhow article from Insider via msn

work those brain cells !

Scientists say your brain suddenly ages at 57, 70, and 78. Here are 5 ways to curb mental decline.​

https://www.msn.com/en-us/health/ot...&cvid=c4a1571d8bdf4ba0bf58d6bfed959f7a&ei=110

 

[Magus]

I'm 58 and I think I'm already an idiot.

 

[Pearl]

56, I have another year, lol!!

 

[Pearl]

There are a group of older ladies I know who discuss this in their church group! They have signs on their refrigerators that remind them to eat properly, exercise, and exercise their minds!! All three things help keep your mind young (younger)!

 

[Magus]

I play video games.

 

[Hardcalibres]

I suspect that even participating in internet forum discussions is a positive form of brain exercise.

 

[Amish Heart]

Keep moving! Even if it's not very fast.
Interesting article...how they chose those three ages. I've passed one of them.