Just to add in way of explanation… the first few years I had cfs I was a bed ridden mess just like all the others. I was chronically sick with the flu and a host of other common issues. As it happens, many of the things I’ve learned to do to cope with cfs, also prepare me very well for common maladies like the flu. Yall would laugh, or think I was nuts if you knew some of extremes I go too just to live. (but its the difference in being bedridden and going to the mtn to play music or hunting plants in the woods)
But many are just common sense… fluids*, regular sleep patterns, diet, I have to watch these like a hawk. These things are also great at combating the flu… and preventing the flu… or sinus infections. The most important is that I have to monitor how I feel minute by minute. Cfs symptoms change by the hour and I have to respond instantly to have any kind of life.
Because I’m practiced at recognizing symptoms I know within minutes if what I’m feeling is normal crappy cfs symptoms or… the flu. I go into attack mode right then. I don’t wait till I get home, don’t wait to take something before bed and most definitely don’t just hope I’ll feel better tomorrow. I can’t treat cfs symptoms like that and don’t treat the flu like that either..
Back to the OP and sinus infections…
@randyt water, how much do you drink in a day? You may not need tree tea oil at all…
From the Cleveland clinic… and recommended intake.
https://health.clevelandclinic.org/...s-an-often-overlooked-health-risk-for-seniors
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My dad gets 5 to 7 infections every year, basically every other month. Its either a sinus infection or a UTI. All of them are the direct result of his poor water consumption… He consumes less than 30oz of liquid a day. He should be consuming 100oz a day. A few cups of coffee in the morning and a glass of milk with supper ISN’T enough!
Think about it… fall is usually a dry time of year, dusty even. Also, people start running their heat for the first time, which drops humidity levels in the home. Both sap water from our bodies.
Combine those with poor hydration and you're a walking sinus infection waiting to happen.
Instead of tree tea oil you might just need to drink a gallon of water each day.