Sage advice!As we learn more and more about chronic ailments like High BP and Cholesterol/Triglycerides, the more research indicates that the biggest risk factors for those are genetic.
For many people with those genetic predispositions, lifestyle factors like weight, diet and exercise are at best, mildly relevant.
People should look at these ailments as a physiological malfunction (which is what they mostly are).
My 2 dead brothers can tell you that if your genes suck, you are TOAST if you don't do something about it.
The people buying into the "you just have to eat healthy and exercise and you will be fine" mantra just die with pretty bodies.
On topic: I had a friend who was skinny as a rail and fought nonstop with sky-high cholesterol. Not diet. Not overweight. Not lack of exercise, genetic.
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