diet starting today

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So, I found out that the 12 hour flight, maybe along with the exhaustion from the trip made my immune system so low that I felt like crap once getting home. Yep, I tested positive for covid. With confining to my house, sneezing and body aches, along with a loss of appetite, I an now down 5 pounds and now at 208 pounds. I feel much better today so I may venture out in the world and spend a fortune shopping at Costco.
at least you didn't get covid AND the flu, like I did...hope you feel better soon
 
yall going to think am crazy...warden give me early release today again...so i just had to be a hard head and went all dumb and done the hard trail that kicked my ass sunday....i done it..got to point where i fell and met someone and she said you know this is kinda dangerous section...i agreed...got back to truck just fine but i was careful through bad section....then i went full blown retard driving home and just had to pretend to be tough and done my regular easy trail too....yea..i done both..take that you ole stiff aging body....didnt feel the best today so what better thing to do than do both trails in cool breezy mtn air in shorts....roflmao....i am back and in my kennel for the night...lol

last quarter mile to truck i was getting tired !
 
yall going to think am crazy...warden give me early release today again...so i just had to be a hard head and went all dumb and done the hard trail that kicked my ass sunday....i done it..got to point where i fell and met someone and she said you know this is kinda dangerous section...i agreed...got back to truck just fine but i was careful through bad section....then i went full blown retard driving home and just had to pretend to be tough and done my regular easy trail too....yea..i done both..take that you ole stiff aging body....didnt feel the best today so what better thing to do than do both trails in cool breezy mtn air in shorts....roflmao....i am back and in my kennel for the night...lol

last quarter mile to truck i was getting tired !
That sounds like something I would have done...in the past when I had 2 fully functioning feet
 
Sounds like a great day Elke. I sure hope I can get myself built back up where I can start hitting the trails again
i have eaten and now fighting falling asleep...i wanna watch survivor tonight...lol...doubt i make it....i am tired for sure.

oh today i met an older woman...50ish maybe...shes lost over 100#
 
Whoa.....who is she older than?????😉🤔
older than everyone under 50...50 and over is in the 'us' crowd here.....lol....it was a designation so yall wouldnt think it was some younger 25ish person. she was pushing hard up that trail too and was a nice looking lady.
 
1 little piece left of the banana bread....I think I really better stop baking , or we will ALL be 300 lbs soon....

So today I AM going to make the Chinese lemon chicken
i gain just reading your posts....you would have to lock me in the chicken coop weekly on baking day over the bread till you got it loaded and gone to market...i would be weak...i would steal loaf and run off to the woods.....lol
 
well i wasnt going to go...but i decided to anyway...done easy trail but it was hard....even going down hill...lol...coming back up was tough...mind nor body was into...but its done and over with...tomorrow will be better.
 
Bless me father, but I must confess....

You get me anywhere near some fresh banana bread, and I will cut a thick slice, slather with real salted butter, and microwave it for 30 seconds. Oh, that sweet goodness tastes so good!

Me, I'm still hovering at 209. I still feel some signs of lingering covid, but I did do a 3 1/2 mile walk yesterday.
 
was out of time and daylight fading fast...i jumped in truck and beat feet and done easier trail.....glad i did and didnt let day get away from me so bad....!!
 
week 18 day 2

freezer leftovers today, I found: 2 frozen lambburgers, some red cabbage, 2 goat curry and rice meals, some frozen cornbread ( this will probably go to the chickens) , a bag of chicken and dumplings, 2 frozen small sausages, some frozen rice ( chickens?) , some frozen cooked chicken that looks freezerburned ( dogs) a bag of chili
all these things were in the freezer I cleared out to defrost and move it
I do pretty good at never throwing food out , we eat most what I cook, dogs get some, chickens get some , and things the chickens won't eat ( potato peels and stuff like that) goes into the compost.
 
had a exhausting but great day.....got to walk early and its dang hot for this time of year...life is good

happy birthday mo..!!
 
fantastic walk late in afternoon....seen 5 deer and a few squirrels....legs were working great....oh i seen first waterfowl land on river since the flood today...life is good.
 

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