diet starting today

[sonya123]

week 26 day 1

I ended up making 2 meals yesterday since we are planning on getting some hay today. Made lentil soup with sausage and Streuselkuchen ( its more like a sweet bread) and had a little bit of that yesterday
also had a piece of toast with peanut butter and an apple

It's not really that hard to not eat junk if you don't have any in the house, so the diet really starts at the grocery store LOL. But with prices for chips and such lately we can't afford to eat junk any way. It's actually much cheaper to eat healthy , believe it or not. Rice, beans , cabbage, carrots and even chicken you cook yourself are still relatively cheap. But when you buy processed things, snacks, large pieces of beef and such, prices go up a lot

 

[elkhound]

got to hike this afternoon after the rain stopped and chores were done for the day. seen 4 deer and bunch of crows...no pinches etc. ....life is good !

 

[Pearl]

got to hike this afternoon after the rain stopped and chores were done for the day. seen 4 deer and bunch of crows...no pinches etc. ....life is good !

A murder of crows!! I see that as good luck!! A group of crows is a murder of crows!! Who the heck named that one??

 

[sonya123]

week 26 day 2

today I am making Thai chicken curry and springrolls

yesterday evening I had an apple and half a ham and cheese sandwich

 

[elkhound]

hiked today...it was 62f....i was hot and sweaty for real today....lol...i timed myself back to truck today...17 minutes all uphill coming back...fastest time has been 16 minutes..not that i timed it very much...i think i could have been much faster today in all honesty as my tongue wasnt hanging out....i am not after speed was just curious...feeling pretty strong.

one day at a time.....

oh doing the curls i am getting stronger for sure again..do 80 a day.

 

[sonya123]

week 26 day 3

doctor says losing weight will help my foot , so I need to start swimming again and sticking to diet better

LOL but not today! Made enchiladas with lots of cheese . They were actually pretty good even if I am not that fond of Mexican. Green enchilada sauce, flour tortillas ( all I had) , ground turkey with spices, onion , garlic , cilantro, cheese, topped with pickeld jalopenos , avocado, chopped tomatoes and sour cream. Total calorie bomb , but I doubt I will eat anything else today except maybe an apple

 

[sonya123]

week 26 day 4

spicy Korean chicken with rice, cuke and carrot salad ( I finally have a new bag of carrots , non recalled ones...), spinach and plantains . The plantains actually go pretty good with Korean food. I bought them to make cuban food, but they look like they need to be used today
Plus some sort of soup , probably soup #1