diet starting today

[elkhound]

Well...i was about to let the day get away from me....but hit the road and went to a different spot today...had to be careful a bit muddy...my tracker thingy wouldnt work....i spent a solid hour and half in woods messing around looking and searching...had a real good time.....only 1 squirrel.

good day to be alive !

 

[elkhound]

hiked...got it done...was stepping bigger steps and faster and felt strong all the way back to truck...sweated...only seen a buzzard.....it was nice here 43f and partially sunny.

 

[sonya123]

week 33 day 7

today I made pizza, and red lentil soup
plus we had some more of the chocolate bread
not a diet day, might finish it off with some wine or a beer just because

 

[sonya123]

week 34

thai chicken curry and rice today
I have some leftover soup from yesterday

 

[elkhound]

hiked.....it got warm in afternoon sun...it hit 68f....it was 26f this morning.

no wildlife except song birds all working brushpiles and weed piles !

 

[sonya123]

week 34 day 2

bad food day today, chili dogs, that's it. Not really that many calories, no more than we eat usually maybe even less, but junk. But I rarely do this. Son texted that he was going out for dinner with his new boss, and we got home late from shopping, so that worked today

 

[elkhound]

hiked.....66f and wind blowing on and off.....no wildlife....bright and sunny...loved it.

 

[sonya123]

week 34 day 3

after yesterday's diet failure today I am going to make chinese stir fry , plus egg drop soup

 

[elkhound]

got to hike early today....i was headed to big forest but professor couldnt go so that was on hold...hiked my regular trail....seen 1 deer,1squirrel and song birds. its 20 degrees cooler today than yesterday and overcast...life is good !

by the way a few days ago i heard a pileated woodpecker on my regular trail...thats a first there for me...now i know they like up the river a mile or so at another spot i go because i see and hear them there often...its sorta closed off for now so cant go up there.

also another spot up river about 3 miles theres eagles at times but dont see them in area i go through regular for whatever reason.

 

[Pearl]

got to hike early today....i was headed to big forest but professor couldnt go so that was on hold...hiked my regular trail....seen 1 deer,1squirrel and song birds. its 20 degrees cooler today than yesterday and overcast...life is good !

by the way a few days ago i heard a pileated woodpecker on my regular trail...thats a first there for me...now i know they like up the river a mile or so at another spot i go because i see and hear them there often...its sorta closed off for now so cant go up there.

also another spot up river about 3 miles theres eagles at times but dont see them in area i go through regular for whatever reason.

Professor??? 'splain!

 

[sonya123]

week 34 day 4

finally stuck to my diet again yesterday, did not eat after 6 and only had a pear in the evening, but one day is not enough I need to do it for the entire week to lose any weight.

Today I am going to make lasagna , and some vegetable soup. I will not eat a huge amount, can't really , that stuff is very filling
If I stick to my one real meal a day diet, it really does work. You can pretty much eat anything you want for that one meal because you will be full before you can eat too much. It makes perfect sense that this will work. Try eating 1500 calories of home cooking in one meal. You will be super full.