Now that you are avoiding the poison sugar, add seed oils to your list, if you haven‘t already. Seed oils R.I.P. up your organs, tissues, and cellular metabolism.
Sugar is a slow-kill process of extracting as much wealth and health from you from junk food purchases to the medical intervention you will need for a myriad of health issues over long term use. SUGAR and SEED OILS are meant to kill you, just as the vaccines are.
If you have survived the global depop operation so far, make sure you stay healthy and fit to avoid pharmaceuticals and medical intervention which have shown to be deadly to millions.
Remove the seed oils in your fluffed pantries (take them to a food bank) and replace with avocado, olive oil, ghee, and/or animal fats (tallow). Yes, your diet will be different without sugar, refined carbs, and seed oil, but the results are AMAZING.
PROTIP: As you continue to food prep for the collapse, place emphasis on PROTEIN. Many of us have enough beans, rice, flour, and pasta if things get really bad. But for now, all CATS get lean, fit, and healthier through a diet of beef, chicken, pork, fish. For example, remove the bread and cakes from your freezer and replace with protein products.
Find ways to preserve meat - canning ground meat is a great way to keep shelf stable protein. You can make beef jerky in a variety of ways.
Other ideas: Find a powderized protein drink that you like. Then stock up. Protein in a can! Find protein bars, no seed oils and low in sugar, to replace your sweet tooth cravings. Get powderized eggs in a can - great for long term storage of protein. Eggs were the first item I processed in my Harvest Right freeze dryer. Anytime I see a great price on eggs, I buy a few dozen and powderize, but you can also buy eggs like this through Azure and Augason Farms.
Drop your own protips inside comments. Meow.
My advice? Get meat rabbits NOW!!! Rabbits alone will assure you and your family of having enough protein to stay healthy! They are quiet, easy to raise and eat what chickens and humans don’t. Neighbors can hear your chickens. They can hear your cattle. They can hear your goats and sheep. They can not hear your rabbits!
