@havasu I’d mix up Chamomile tea with epson salts and give my foot a good soak. It’ll reduce swelling and most importantly will sooth agitated nerves, easing the pain. Yarrow will keep the blood flowing. Solomon’s seal with heal damaged tendons/ligaments, also lessen pain. Mullein, self heal or comfrey will speed healing of the broken bone.
I’d pass on the hiking… maybe sit by the pool and let any kids play a game of ring toss. Hey, if you wrap your foot right it wouldn’t hurt.
Also, eat a lot of turmeric for a few days… eases inflammation.
Have to tell this... Crew change day (work), Sabine Pass tx. My plan was to hitch-hike to new orleans then catch the train home to Bama. An hour before my relief showed up I broke the two small toes on my right foot... Hitch-hiking 300 miles to Nola was a royal pain!!! Especially since I had about 40lbs in my backpack.
I’d pass on the hiking… maybe sit by the pool and let any kids play a game of ring toss. Hey, if you wrap your foot right it wouldn’t hurt.
Also, eat a lot of turmeric for a few days… eases inflammation.
Have to tell this... Crew change day (work), Sabine Pass tx. My plan was to hitch-hike to new orleans then catch the train home to Bama. An hour before my relief showed up I broke the two small toes on my right foot... Hitch-hiking 300 miles to Nola was a royal pain!!! Especially since I had about 40lbs in my backpack.