Sounds like you are on the right track! Being consistent with your meds will help! The heat, and where you are, humidity, make everything harder! I'm with Magus, hang in there!I saw my doctor recently. My blood pressure was good and my doctor didn't hear any signs of heart trouble-- aside from my regular murmur. I do have two prolapsed valves and part of the problem is that when my heartrate goes up (from exercise, heavy lifting, etc) I don't get enough oxygen. My late cardiologist told me that the condition may eventually require surgery to repair, but the last time I saw him it wasn't bad enough for that. Sadly, the next cardiologist I saw wouldn't read my chart, check my history, or even run the right tests. He attributed all of my issues to being fat and would not listen to me saying I had the issues before I got fat-- in fact, it was one of the reasons that I got fat bc I would nearly pass out when my heartrate went up.
I think part of it is the heat and part of it is not eating right. I started eating more carbs again the last few days and I always get exhausted afterward so i need to cut back. Also been very hungry for no apparent reason. I'm not burning enough calories. I think I gained weight since my last appointment with the doctor.
On the upside, my mother has recognized and understand my physical limitations more and has been defending me to my brother (who claims I do "nothing" and that I'm "lazy"). She told him I do a lot more than he does around the house and he claimed he shouldn't have to do anything bc he works-- but doesn't contribute to the household. She explained about my heart condition but he said it was "BS". It was an actual diagnosis from cardiac stress tests and a heart catheter procedure-- which is NOT fun when they don't use enough anesthetic to actually numb you before starting.
Its not helping that I keep being awake in the middle of the night bc its too hot in the day. But, I am setting an alarm to wake up at a regular time each day to take my vitamins and I set an alarm to take my medicine at night. I'm hoping having regular times to take stuff will help. My doctor said it doesn't matter if I eat too close to the thyroid med dose so long as I take it consistently at the same time every day.