- Joined
- Dec 20, 2017
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Having looked around through "Search," I can't find any threads or posts about depression. I found a few where clinical depression was mentioned but I'm talking about undiagnosed and untreated depression.
If you have found something that worked for you in treating depression, in the field of supplements or herbs, a specific vitamin or a change in diet or activities, please mention it here.
Some things I found mentioned: Vitamin D, Ashwaganda (which was spoken of like an India(n) ginseng), ginkgo, Siberian ginseng, Chinese (panax) ginseng, American ginseng (panax quinquefolius), St. John's wort, lemonbalm, passionflower, chaste tree, lavender, rosemary, chamomile. Have you tried any of these with success?
Other past research showed that psilocybin mushrooms relieved depression.
If you have found something that worked for you in treating depression, in the field of supplements or herbs, a specific vitamin or a change in diet or activities, please mention it here.
Some things I found mentioned: Vitamin D, Ashwaganda (which was spoken of like an India(n) ginseng), ginkgo, Siberian ginseng, Chinese (panax) ginseng, American ginseng (panax quinquefolius), St. John's wort, lemonbalm, passionflower, chaste tree, lavender, rosemary, chamomile. Have you tried any of these with success?
Other past research showed that psilocybin mushrooms relieved depression.