My anti-gout diet starts the next store run, likely in a week.
There is a soup that I am already sick of, but will likely drop me 25 pounds in a month.
You see, it is ALL you eat! Somebody will ask so:
In a three-gallon kettle, boil:
1 red cabbage, quartered.
4 red potatoes, quartered.
1 red onion, diced.
4 red chili peppers, chopped.
1 cup of shredded carrots.
1 cup of diced celery.
1 cup of chicken fat or chicken skin, you dip this out after the first cooking, it has amino acids your body needs when you get started. You can use any meat fat really, but chicken digests best. You can have as much of this soup as you like, all day if you like, but it's all you get for a month, season it, however, you like too, but no bread, no sugar drinks, in fact, distilled water green tea is best! It is a fact that Fluoridated water armor plates fat cells and makes it hard to lose weight.
You won't see any effects for about a week, this is the cleansing stage. you will know when it starts to work because the whole house will clear out when you go to the bathroom! Your urine will smell like burned tires and any stones you might have will pass in this time, your bowel movements would make a vulture sick! BUT congrats, you've likely lost a pound of weight, after this, it will melt off, literally while you watch! If you can stick to it, you'll drop weight like a rock after this, but be aware, if you fall off the wagon, EVERYTHING you eat will turn directly into fat! Once you've gotten back into your boot camp fatigues, go off slow, only tiny bits of your regular diet for a week to get your metabolism re-geared to a normal diet, I recommend plain, unsweetened peanut butter. I guarantee this soup will blow the weight and toxins right out of you, but you have to stick to it, so keep the exotic seasonings handy, because this soup is ALL you get for 30 days! My China girl swore it cured some kinds of Cancer and rolled back some types of diabetes as well. IDK about that, but I do know the Chairman Mao stew will rip your weight off and clean you out!