diet starting today

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week 37 day 5

Need to use up some older package of ground beef I got at the Aldi, not sure why. I usually just use our ground goat or lamb or get beef at the meat processor. It's organic too. Might have been on sale
So either some sort of pasta or cabbage casserole type dish
haven't decided yet
 
Diet starting tomorrow. Tonight … (gift card). Golden Corral for a belly full.
😜😆 And a fashion show
I thought that place went under when the covid was going on?
Ours here closed down
We used to go to one in Orlando while we were in college and would sit there all afternoon and eat while studying. Back then we could eat a lot and not get overweight . I actually liked some of their food . But this was in the early 90s. Quality went down later on and we stopped going there
 
almost let the day get away with me...but i didnt...went and tested the little fishing combo i got last year that i hated and put the new line on this winter and it functioned pretty good...good enough to test fish with it and see if its worth a darn...then i went and hiked !

i got outside and done something awesome like survival russia guy says to do !!
 
hiked...bright and sunny....seen song birds and a great blue heron.......it was so nice i stopped and sat in the bright sun and soaked it up for about 10 minutes....what a great day....!!

yesterday i seen some type of big hatched on water surface....i seen some on trail bed too....i dont know and not a bugoligist but like may flys....i will talk with professor and see what he has to say about them.
 
week 38 day 2

sort of junk today, did make potato salad yesterday evening, plus sausages, and canned baked beans
that's it. Husband got some cookies at the Asian store and I had some of those too
Also had a sandwich before we left ( egg and salami on rye)
 
week 38 day 3

today I am making Japanese food. Not sushi since I just did that recently but teriyaki salmon. Never made this before but going to try, plus rice, stir fry veg and miso soup . I am going to need to cook son's salmon when he gets home so he doesn't have to heat up stinky fish in the microwave, nothing worse than that smell! But salmon doesn't need long to fry
 
week 38 day 4

the salmon yesterday was surprisingly good. I generally don't like fish all that much, but if you add the teriyaki sauce it was fine. I also had salmon left over so I am going to make that into sushi today. Just a small amount, a few pieces each. Plus Phad Thai with the leftover tofu from the miso soup which also turned out so much better than from a package

Did take Otto for a short hike yesterday, there are still branches from the ice storm all over the path
 
peddled my ass off again today to get any light out of me...i pushed and pushed...just not feeling it...not feeling so well to be honest...but i pushed...tried to go fishing...that was a bust sorta...but did find location of chunk of new land with over 8 miles of trail....so i came home and then late in day i just got in 1.5 miles...went to another new place..its all level...i like something up and down or steep...its ok place though...i think i managed to be a 2cell flash light today....i will peddle lifes bicycle again tomorrow....full effort...come rain,shine or nukes....lol...peddle faster elk !

i may need to fast a day or three.
 
i was forcing myself to do things i like so much yesterday so while i hiked i was snapping pictures along the way....look at this cool old tree all broken down and huge portion gone...but its still holding on for dear life and has all that growth on top.....!


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i was forcing myself to do things i like so much yesterday so while i hiked i was snapping pictures along the way....look at this cool old tree all broken down and huge portion gone...but its still holding on for dear life and has all that growth on top.....!


View attachment 174457
I love looking at the trees while in the woods!! It's neat how some grow together if trunks or limbs touch.
 
hey elk were you a ray of sunshine today? boyhowdy was i....i not only was a ray i was full blown powered by nuke reactor....my pores were shooting out sunshine even !!

after everything was done i headed out at 10a.m. on a trip to a friends general store i not been to since c-19 thing...i think...possibly once but its been awhile....the professor went with me.....we went the slow route to china and crossed the forest..i stopped and showed him a short cut to get into some wilderness area.....done what we went to do and headed back home...it was 115 mile trip...my leg done very well no cramps or tremors from driving so much...it was a good day i tell ya....we seen all kinds of cool stuff...the best was 1 coopers hawk,4 redtails...2 were sitting on branch together so i guess they are pairing up already to mate and 1 kestrel. ..coming back we got to point where the pair were at and a redtail was flying along with us making a big racket squawking real loud....lol

got home about 4.30pm and unloaded stuff and grabbed my gear and hit the road and went hiked my regular hike...my but was dragging though by time i got back to truck...oh..i was fasting all day and that made me feel so much better too..no wildlife on hike though...but i did see a heard of 10 deer laying in a field a short ways from trail.

stopped in middle of forest to see old hunter i know who has lost his wife years ago..but lost his son my age and daughter a bit older than me 2 years ago just months apart....he will be or is 86...i could see he been out cutting and clearing up some of his land...tough old hound hunter.

thank you lord for a great day...i peddled my ass off and it was great !
 
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