survived the shopping trip and physical therapy for my foot. She said it was actually not that bad looking and with the correct stretching I might get back to normal, so that's good. She also told me to continue doing yoga since some of that is helpfull, but also I need to do other stretches specifically for calf muscles and feet
We spent a ton of money on shopping but filled up 2 full carts at walmart and 1 large cart at TP , plus got propanes refilled. The entire Traverse was full to the top! Prices were normal, no weird stuff yet shelves were full. We both got new tennis shoes since old ones are about to fall apart, $20 each made in China, comfortable and ok looking. I specifically got imported things today that we use all the time: canned coconut milk, Jasmin rice ( like I don't have a few hundred pounds already LOL) , ginger , pickeled ginger, seaweed, bamboo shoots, siracha , coffee, the rest was just regular groceries
I also got a lot of plastic stuff I need for the market ( bag, plastic wrap, parchment paper) , the prices of those types of things has gone up a ton but this already happened last year and year before. I remember paying 99 cents for a box of sandwich bags, now they are over $5 ! Garbage bags were around $10, those used to be around $3 before covid
Chicken still at around 2.50 a pound, that has not gone up as much. Beef, astronomical!!! Good thing we have goat and lamb. I can't imagine paying $20 for a potroast, that used to cost around $5 or less
Just took dog for a short hike
Did not cook today, nor did I do dishes, no time