diet starting today

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Well this new time sucks for sure....i need to adjust myself so i have time in evenings for at least a short hike....its only getting darker earlier daily now.
I took Bear for a woods walk before dark! The three outside cats and Burberry the deer came with us! We are all in earlier and Bear wants to get up earlier! But anyhow, we gotta make time for walks!!
 
I took Bear for a woods walk before dark! The three outside cats and Burberry the deer came with us! We are all in earlier and Bear wants to get up earlier! But anyhow, we gotta make time for walks!!
glad yall got out in the forest....i have lots to do this week in various gardens and forestry work to do and get finished before winter sets in for good .
 
Well this new time sucks for sure....i need to adjust myself so i have time in evenings for at least a short hike....its only getting darker earlier daily now.
I just ignore it and go to sleep and wake up when I usually do. It only causes problems when we go somewhere that has a time attached ( like club meeting next Saturday) , then I have to pay attention
 
week 20 day 1

going to ,make Chinese dumplings today. I have the stuffing already ,made , it was frozen because my dumpling skins were no good any longer ( they dried up in the freezer) , hopefully the new ones will work. If not, they are already bad from the Asian store
plus making egg drop soup
 
i feel a fast coming on this week....probably tomorrow...i feel sluggish and a bit 'toxic' so i think i need to fast...not done that in awhile now. i always feel better afterwards...even just doing intermittent fasting will help....pass the lip clamp sonya !!.....lol
 
i feel a fast coming on this week....probably tomorrow...i feel sluggish and a bit 'toxic' so i think i need to fast...not done that in awhile now. i always feel better afterwards...even just doing intermittent fasting will help....pass the lip clamp sonya !!.....lol
I've had a lot of bad back/nerve pain this weekend. I have not wanted to eat! That's really serious for ol' Pearl, she never misses a meal! Lots of water, half a banana last night is pretty much all I've had.....made bacon for Hubby this morning and had two pieces, that perked me up! Hopefully my unintentional fast did some good!! Best part, I have no desire for beer!!
 
didnt get free till end of the day....i thought i just give in...then my brain said dont do it...so i kicked myself in rear and hustled off to trail late and done it...had a good time and got back to truck right at dark....i tell ya heavy cloud cover and it was dark at 5.30pm here for sure..done ok...last bit back to truck i could feel it and leg tried to 'catch' but i stopped and finished up ok and feel decent.
 

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